Paul Sarantos 41:37 row
10,034
Meters
41:37.1
Time
2:04.4
Pace
638
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 95 |
August 08, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,034 | 2:04.4 | 182 | 925 | 20 | 133 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 128 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 | 130 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 130 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 134 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 135 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 134 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 136 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 135 |
| 41:37.1 | 366 | 2:12.6 | 150 | 816 | 19 | 135 |
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Workout Graph
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