Paul Sarantos 2000m row
2,000
Meters
7:11.3
Time
1:47.8
Pace
148
Calories
160
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 149 |
August 11, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 2,000 | 1:47.8 | 279 | 1260 | 27 | 160 |
| 1:27.0 | 400 | 1:48.7 | 272 | 1236 | 26 | 148 |
| 1:26.5 | 800 | 1:48.1 | 277 | 1252 | 28 | 159 |
| 1:26.7 | 1,200 | 1:48.3 | 275 | 1246 | 28 | 163 |
| 1:26.8 | 1,600 | 1:48.5 | 274 | 1243 | 27 | 166 |
| 1:24.3 | 2,000 | 1:45.3 | 299 | 1329 | 29 | 168 |
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Workout Graph
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