Paul Sarantos 17:06 SkiErg
4,068
Meters
17:06.2
Time
2:06.1
Pace
255
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 35 |
| Stroke Count | 601 |
| Drag Factor | 67 |
August 11, 2025 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.2 | 4,068 | 2:06.1 | 174 | 900 | 35 | 126 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 34 | 126 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 36 | 126 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 36 | 127 |
| 17:06.2 | 493 | 2:07.9 | 167 | 874 | 35 | 126 |
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Workout Graph
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