Riley Matz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/25 |
10x3:00/0:05r |
7,859m |
1:54.5 |
RowErg |
View workout
|
01/27/25 |
100m |
0:16.0 |
1:20.0 |
RowErg |
View workout
|
01/25/25 |
1:00:00 |
15,476m |
1:56.3 |
RowErg |
View workout
|
01/24/25 |
7x5:00/1:55r |
9,629m |
1:49.0 |
RowErg |
View workout
|
01/23/25 |
29:00 |
6,531m |
2:13.2 |
RowErg |
View workout
|
01/22/25 |
6x1000m/1:25r |
21:32.9 |
1:47.7 |
RowErg |
View workout
|
01/21/25 |
9x3:00/0:05r |
7,057m |
1:54.7 |
RowErg |
View workout
|
01/20/25 |
10000m |
38:04.0 |
1:54.2 |
RowErg |
View workout
|
01/17/25 |
7x500m/1:55r |
12:07.1 |
1:43.8 |
RowErg |
View workout
|
01/16/25 |
6000m |
22:22.0 |
1:51.8 |
RowErg |
View workout
|
01/14/25 |
6x1000m/1:25r |
21:54.5 |
1:49.5 |
RowErg |
View workout
|
01/13/25 |
7x3:00/0:05r |
5,450m |
1:55.5 |
RowErg |
View workout
|
01/12/25 |
1:00:00 |
15,387m |
1:56.9 |
RowErg |
View workout
|
01/12/25 |
2x100m/1:00r |
0:37.9 |
1:34.7 |
RowErg |
View workout
|
01/06/25 |
10000m |
37:04.9 |
1:51.2 |
RowErg |
View workout
|
01/03/25 |
10x5:00/1:55r |
13,744m |
1:49.1 |
RowErg |
View workout
|
01/02/25 |
11x3:00/0:05r |
8,690m |
1:53.9 |
RowErg |
View workout
|
12/31/24 |
5014m |
18:21.0 |
1:49.7 |
RowErg |
View workout
|
12/30/24 |
2500m |
8:48.3 |
1:45.6 |
RowErg |
View workout
|
12/28/24 |
8x5:00/1:55r |
10,853m |
1:50.5 |
RowErg |
View workout
|
12/27/24 |
10x1:15/1:15r |
3,766m |
1:39.5 |
RowErg |
View workout
|
12/26/24 |
10x1000m/1:25r |
36:12.5 |
1:48.6 |
RowErg |
View workout
|
12/25/24 |
7x2:30/2:30r |
5,065m |
1:43.6 |
RowErg |
View workout
|
12/24/24 |
8x3:00/0:05r |
6,276m |
1:54.7 |
RowErg |
View workout
|
12/23/24 |
2500m |
8:38.5 |
1:43.7 |
RowErg |
View workout
|