Riley Matz 3449m row
3,449
Meters
15:29.3
Time
2:14.7
Pace
202
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 131 |
April 04, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.3 | 3,449 | 2:14.7 | 143 | 792 | 18 | 130 |
| 3:08.5 | 700 | 2:14.6 | 143 | 793 | 19 | 127 |
| 3:08.5 | 1,400 | 2:14.6 | 143 | 793 | 18 | 133 |
| 3:08.8 | 2,100 | 2:14.8 | 143 | 791 | 18 | 131 |
| 3:08.6 | 2,800 | 2:14.7 | 143 | 792 | 18 | 130 |
| 2:54.9 | 3,449 | 2:14.7 | 143 | 792 | 19 | 132 |
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Workout Graph
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