Riley Matz 2500m row
2,500
Meters
8:24.6
Time
1:40.9
Pace
205
Calories
116
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 131 |
April 12, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,500 | 1:40.9 | 341 | 1471 | 28 | 116 |
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 28 | 111 |
| 1:42.9 | 1,000 | 1:42.9 | 321 | 1405 | 28 | 113 |
| 1:41.3 | 1,500 | 1:41.3 | 337 | 1458 | 28 | 115 |
| 1:41.8 | 2,000 | 1:41.8 | 332 | 1441 | 28 | 117 |
| 1:38.0 | 2,500 | 1:38.0 | 372 | 1579 | 31 | 126 |
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Workout Graph
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