Riley Matz 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 106 |
April 08, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 22 | 131 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 114 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 134 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 138 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 22 | 137 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 134 |
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Workout Graph
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