Riley Matz 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 95 |
April 08, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 22 | 132 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 132 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 131 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 133 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 132 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 134 |
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Workout Graph
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