Riley Matz v15:00/0:13r...1 row
3,417
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
134
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 3,440 |
| Overall Time | 15:13.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 96 |
April 08, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,417 | 2:11.6 | 153 | 827 | 22 | 134 | |
| 15:00.0 | 3,416 | 2:11.7 | 153 | 826 | 22 | 134 | |
| r: 0:13 | 23 | ||||||
| r23 |
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Workout Graph
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