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Riley Matz 1:00:00 row

16,112

Meters

1:00:00.0

Time

1:51.7

Pace

1148

Calories

171

Heart Rate

Average Watts251
Calories Per Hour1163
Stroke Rate25
Stroke Count1514
Drag Factor130

April 20, 2025 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,112 1:51.7 251 1163 25 171
2:00.0 559 1:47.3 283 1274 24 96
4:00.0 550 1:49.0 270 1227 25 98
6:00.0 549 1:49.2 268 1222 24 125
8:00.0 549 1:49.2 268 1222 24 164
10:00.0 548 1:49.4 267 1217 25 179
12:00.0 547 1:49.6 265 1212 25 179
14:00.0 548 1:49.4 267 1217 25 181
16:00.0 547 1:49.6 265 1212 25 181
18:00.0 547 1:49.6 265 1212 26 182
20:00.0 547 1:49.6 265 1212 25 182
22:00.0 547 1:49.6 265 1212 26 183
24:00.0 530 1:53.2 241 1130 25 179
26:00.0 525 1:54.2 234 1106 25 177
28:00.0 521 1:55.1 229 1088 24 179
30:00.0 526 1:54.0 236 1111 25 179
32:00.0 524 1:54.5 233 1102 25 178
34:00.0 524 1:54.5 233 1102 24 178
36:00.0 529 1:53.4 240 1125 25 179
38:00.0 525 1:54.2 234 1106 25 178
40:00.0 533 1:52.5 245 1144 25 179
42:00.0 527 1:53.8 237 1116 25 179
44:00.0 521 1:55.1 229 1088 25 178
46:00.0 524 1:54.5 233 1102 25 178
48:00.0 532 1:52.7 244 1139 26 181
50:00.0 536 1:51.9 250 1158 26 180
52:00.0 526 1:54.0 236 1111 26 179
54:00.0 530 1:53.2 241 1130 26 181
56:00.0 522 1:54.9 230 1093 26 178
58:00.0 544 1:50.2 261 1197 26 181
1:00:00.0 572 1:44.8 303 1343 30 186

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Workout Graph

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