Sean Erswell-Liljefelt
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/25 | v50c/2:00r...5 | 2,030m | 1:51.2 | RowErg | View workout | |
| 02/06/25 | v3:00/2:00r...4 | 3,054m | 1:57.8 | RowErg | View workout | |
| 02/05/25 | v4:00/3:00r...4 | 4,046m | 1:58.6 | RowErg | View workout | |
| 02/04/25 | v1000m/0:20r...5 | 5,000m | 2:05.3 | RowErg | View workout | |
| 02/03/25 | v25c/1:00r...12 | 4,167m | 1:54.6 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 4,067m | 1:58.0 | RowErg | View workout | |
| 01/28/25 | v1:00/2:00r...5 | 3,787m | 1:58.8 | RowErg | View workout | |
| 01/25/25 | v3:00/2:00r...5 | 4,743m | 2:00.1 | RowErg | View workout | |
| 01/23/25 | v0:20/0:10r...24 | 2,152m | 1:51.5 | RowErg | View workout | |
| 01/19/25 | v2000m/3:00r...3 | 3,500m | 2:00.3 | RowErg | View workout | |
| 01/18/25 | v1:00/2:00r...5 | 3,301m | 1:58.1 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 5,027m | 2:05.3 | RowErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 2,746m | 1:49.2 | RowErg | View workout | |
| 01/11/25 | 24:57 | 6,012m | 2:04.5 | RowErg | View workout | |
| 01/09/25 | v6:00/2:00r...6 | 3,779m | 1:59.0 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,041m | 1:51.7 | RowErg | View workout | |
| 12/17/24 | v3:00/2:00r...6 | 4,571m | 1:58.1 | RowErg | View workout | |
| 12/15/24 | v0:45/0:45r...20 | 4,040m | 1:51.3 | RowErg | View workout | |
| 12/14/24 | v1000m/3:00r...3 | 3,000m | 1:58.0 | RowErg | View workout | |
| 12/08/24 | v2:00/2:00r...5 | 3,651m | 1:55.0 | RowErg | View workout | |
| 12/07/24 | v2:30/0:30r...10 | 6,125m | 2:02.4 | RowErg | View workout | |
| 12/06/24 | v1:40/0:20r...10 | 4,126m | 2:01.1 | RowErg | View workout | |
| 12/04/24 | 8:41 | 2,012m | 2:09.5 | RowErg | View workout | |
| 12/04/24 | 1000m | 4:06.4 | 2:03.2 | RowErg | View workout | |
| 12/04/24 | v1000m/2:00r...5 | 5,000m | 2:00.7 | RowErg | View workout |