Sean Erswell-Liljefelt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/24 |
v5:00/2:00r...4 |
5,006m |
1:59.8 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
3,399m |
1:54.7 |
RowErg |
View workout
|
10/28/24 |
v1:00/1:00r...7 |
4,539m |
1:55.6 |
RowErg |
View workout
|
10/27/24 |
v0:45/0:45r...20 |
4,124m |
1:49.1 |
RowErg |
View workout
|
10/26/24 |
v4:00/2:00r...7 |
4,826m |
1:58.1 |
RowErg |
View workout
|
10/25/24 |
v1000m/0:20r...5 |
5,000m |
2:04.8 |
RowErg |
View workout
|
10/24/24 |
2:51 |
730m |
1:57.1 |
RowErg |
View workout
|
10/24/24 |
414m |
3:04.7 |
3:43.0 |
RowErg |
View workout
|
10/23/24 |
v1:00/1:00r...12 |
3,241m |
1:51.0 |
RowErg |
View workout
|
10/22/24 |
v20c/2:00r...5 |
4,413m |
2:01.4 |
RowErg |
View workout
|
10/21/24 |
v500m/2:00r...8 |
4,000m |
1:54.4 |
RowErg |
View workout
|
10/20/24 |
v2000m/3:00r...4 |
5,000m |
1:58.8 |
RowErg |
View workout
|
10/19/24 |
v250m/0:45r...12 |
3,000m |
1:50.6 |
RowErg |
View workout
|
10/18/24 |
v500m/1:00r...6 |
3,000m |
1:56.4 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
2,048m |
1:53.3 |
RowErg |
View workout
|
10/14/24 |
v6:00/2:00r...6 |
3,810m |
1:58.1 |
RowErg |
View workout
|
10/13/24 |
v1:00/1:00r...6 |
5,081m |
2:03.9 |
RowErg |
View workout
|
10/13/24 |
v1:00/1:00r...1 |
249m |
2:00.4 |
RowErg |
View workout
|
10/11/24 |
v1:00/2:00r...5 |
3,714m |
2:01.1 |
RowErg |
View workout
|
10/09/24 |
500m |
1:50.5 |
1:50.5 |
RowErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
2,600m |
1:55.3 |
RowErg |
View workout
|
10/08/24 |
250m |
0:51.2 |
1:42.4 |
RowErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
3,122m |
2:00.6 |
RowErg |
View workout
|
10/06/24 |
v500m/2:00r...5 |
2,500m |
1:56.1 |
RowErg |
View workout
|
10/05/24 |
v2:00/1:00r...7 |
4,211m |
2:01.1 |
RowErg |
View workout
|