Sean Erswell-Liljefelt
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/24 | v2:00/2:00r...5 | 3,563m | 1:57.8 | RowErg | View workout | |
| 11/04/24 | v10c/0:30r...20 | 2,558m | 1:48.3 | RowErg | View workout | |
| 10/31/24 | v1:00/1:00r...10 | 2,764m | 1:48.5 | RowErg | View workout | |
| 10/30/24 | v5:00/2:00r...4 | 5,006m | 1:59.8 | RowErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 3,399m | 1:54.7 | RowErg | View workout | |
| 10/28/24 | v1:00/1:00r...7 | 4,539m | 1:55.6 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 4,124m | 1:49.1 | RowErg | View workout | |
| 10/26/24 | v4:00/2:00r...7 | 4,826m | 1:58.1 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:04.8 | RowErg | View workout | |
| 10/24/24 | 2:51 | 730m | 1:57.1 | RowErg | View workout | |
| 10/24/24 | 414m | 3:04.7 | 3:43.0 | RowErg | View workout | |
| 10/23/24 | v1:00/1:00r...12 | 3,241m | 1:51.0 | RowErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 4,413m | 2:01.4 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 1:54.4 | RowErg | View workout | |
| 10/20/24 | v2000m/3:00r...4 | 5,000m | 1:58.8 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 1:50.6 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:56.4 | RowErg | View workout | |
| 10/15/24 | v50c/2:00r...5 | 2,048m | 1:53.3 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 3,810m | 1:58.1 | RowErg | View workout | |
| 10/13/24 | v1:00/1:00r...6 | 5,081m | 2:03.9 | RowErg | View workout | |
| 10/13/24 | v1:00/1:00r...1 | 249m | 2:00.4 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,714m | 2:01.1 | RowErg | View workout | |
| 10/09/24 | 500m | 1:50.5 | 1:50.5 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...7 | 2,600m | 1:55.3 | RowErg | View workout | |
| 10/08/24 | 250m | 0:51.2 | 1:42.4 | RowErg | View workout |