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Log

Date Workout Score Ave Comments Action
01/21/25 v200m/r...6 2,000m 2:27.0 View workout
01/20/25 4000m 17:31.9 2:11.4 View workout
01/20/25 v200m/r...6 2,000m 2:28.1 View workout
01/17/25 4x1500m/5:00r 25:07.6 2:05.6 View workout
01/17/25 v100m/r...9 4,000m 2:22.4 View workout
01/16/25 40:00 8,413m 2:22.6 View workout
01/16/25 v200m/r...6 2,000m 2:28.2 View workout
01/15/25 v250m/1:31r...7 4,000m 1:54.3 View workout
01/15/25 v100m/r...9 4,000m 2:23.6 View workout
01/14/25 v10:00/0:01r...6 12,549m 2:23.4 View workout
01/14/25 v200m/r...6 2,000m 2:26.2 View workout
01/13/25 5000m 21:43.7 2:10.3 View workout
01/13/25 v200m/r...6 2,000m 2:25.8 View workout
01/13/25 v200m/r...1 200m 2:01.2 View workout
01/11/25 v10:00/r...4 8,372m 2:23.3 View workout
01/11/25 v200m/r...6 2,000m 2:28.3 View workout
01/10/25 6000m 26:19.8 2:11.6

Level 3 6k
app.erg.zone

 View workout
01/10/25 v200m/r...8 2,500m 2:26.5

Level 3 warmup
app.erg.zone

 View workout
01/09/25 48:00 10,093m 2:22.6

Level 4
app.erg.zone

 View workout
01/09/25 v200m/r...6 2,450m 2:06.7

Level 4 warmup
app.erg.zone

 View workout
01/08/25 4x1000m/5:00r 15:52.3 1:59.0 View workout
01/08/25 4:07 838m 2:27.4 View workout
01/07/25 1:36 310m 2:35.4 View workout
01/07/25 12000m 58:27.5 2:26.1 View workout
01/06/25 8x500m/3:30r 14:54.2 1:51.7 View workout