Andy Hariton v200m/r...6 row
2,000
Meters
9:48.1
Time
2:27.0
Pace
112
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:48.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 114 |
January 21, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 18 | 119 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 26 | 116 |
| 3:26.9 | 650 | 2:39.1 | 87 | 598 | 16 | 105 |
| 0:34.3 | 150 | 1:54.3 | 234 | 1105 | 28 | 134 |
| 2:18.2 | 450 | 2:33.5 | 97 | 632 | 16 | 116 |
| 0:36.5 | 150 | 2:01.6 | 194 | 968 | 25 | 134 |
| 2:03.8 | 400 | 2:34.7 | 94 | 625 | 16 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.