Concept2 Logbook | Log for Andy Hariton

Sign Up

Andy Hariton

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/30/25	v200m/r...6	2,000m	2:31.7	RowErg	Level 4 warmup app.erg.zone	View workout
10/28/25	v12:00/3:00r...2	5,964m	2:30.9	RowErg		View workout
10/28/25	v6:00/r...5	1,172m	2:33.5	RowErg	Week 4- Day 1 - 2 x 18 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.…	View workout
10/28/25	v200m/r...6	2,000m	2:30.6	RowErg	Level 4 warmup app.erg.zone	View workout
10/24/25	v8:00/1:00r...8	7,261m	2:28.7	RowErg	Week 3 - Day 4 - Descending Time Steady State Intervals (8',7',6',5',4',3',2',1') (UT1) - Level 1…	View workout
10/24/25	v200m/r...6	2,000m	2:28.5	RowErg	Level 4 warmup app.erg.zone	View workout
10/21/25	v6:00/r...6	6,230m	2:34.0	RowErg	Week 3- Day 3 - 2 x 16 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.…	View workout
10/21/25	v200m/r...6	2,000m	2:28.4	RowErg	Level 4 warmup app.erg.zone	View workout
10/19/25	v2:00/r...9	3,757m	2:23.7	RowErg	Week 3 - Day 2 - 3 x 6 min (AT) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.zone…	View workout
10/19/25	v200m/r...6	2,000m	2:28.5	RowErg	Level 4 warmup app.erg.zone	View workout
10/14/25	v5:00/r...6	5,826m	2:34.4	RowErg	Week 3 - Day 1 - 2 x 15 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg…	View workout
10/14/25	v200m/r...6	2,000m	2:27.9	RowErg	Level 4 warmup app.erg.zone	View workout
10/10/25	v7:00/1:00r...7	5,548m	2:31.4	RowErg	Week 2 - Day 4 - Descending Time Steady State Intervals (7',6',5',4',3',2',1') (UT1) - Level 1.2 - Aer…	View workout
10/10/25	v200m/r...6	2,000m	2:30.1	RowErg	Level 4 warmup app.erg.zone	View workout
10/07/25	v5:00/r...6	5,467m	2:33.6	RowErg	Week 2- Day 3 - 2 x 14 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.…	View workout
10/07/25	v200m/r...6	2,000m	2:30.7	RowErg	Level 4 warmup app.erg.zone	View workout
10/03/25	v3:00/r...6	3,256m	2:27.4	RowErg	Week 2- Day 2 - 2 x 8 minutes (AT) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.zone<…	View workout
10/03/25	v200m/r...6	2,000m	2:30.5	RowErg	Level 4 warmup app.erg.zone	View workout
09/30/25	v4:00/r...6	4,626m	2:35.6	RowErg	Week 2- Day 1 - 2 x 12 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.…	View workout
09/30/25	v4:00/r...5	776m	2:34.6	RowErg	Week 2- Day 1 - 2 x 12 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder app.erg.…	View workout
09/30/25	v200m/r...6	2,000m	2:29.9	RowErg	Level 4 warmup app.erg.zone	View workout
09/29/25	v6:00/1:00r...6	4,372m	2:24.0	RowErg	Week 1- Day 4 - Descending Time Steady State Intervals (6',5',4',3',2',1') (UT1) - Level 1.2 - Aerobic Base…	View workout
09/29/25	v3:00/1:00r...5	628m	2:23.3	RowErg	Week 1- Day 4 - Descending Time Steady State Intervals (6',5',4',3',2',1') (UT1) - Level 1.2 - Aerobic Base…	View workout
09/29/25	v200m/r...6	2,000m	2:28.3	RowErg	Level 4 warmup app.erg.zone	View workout
09/27/25	20:56.1	3,970m	2:38.1	RowErg	boathouse warmup	View workout

«
1
2
3
4
5
6
7
8
...
13
14
»