Andy Hariton v200m/r...6 row
2,000
Meters
9:51.6
Time
2:27.9
Pace
114
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:51.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 106 |
October 14, 2025 18:02:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,000 | 2:27.9 | 108 | 672 | 18 | 125 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 27 | 123 |
| 3:22.0 | 650 | 2:35.3 | 93 | 621 | 16 | 117 |
| 0:36.7 | 150 | 2:02.3 | 191 | 957 | 28 | 139 |
| 2:19.5 | 450 | 2:35.0 | 94 | 623 | 16 | 127 |
| 0:38.8 | 150 | 2:09.3 | 162 | 856 | 26 | 143 |
| 2:05.1 | 400 | 2:36.3 | 92 | 615 | 16 | 131 |
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Workout Graph
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