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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
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Andy Hariton

Log

Date Workout Score Ave Comments Action
03/04/25 v5:00/r...2 2,049m 2:26.4

Week 1- Day 1 - 2 x 10 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder
app.erg.…

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03/04/25 v4:59/r...3 2,082m 2:24.0

Week 1- Day 1 - 2 x 10 Minute Row (UT2) - Level 1.2 - Aerobic Base - 4 Week Endurance Builder
app.erg.…

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03/04/25 v200m/r...7 1,600m 3:03.1

Level 3 warmup
app.erg.zone

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02/25/25 4x1500m/2:15r 26:17.7 2:11.4 View workout
02/25/25 v200m/r...6 2,000m 2:25.8 View workout
02/23/25 24:00 5,043m 2:22.7 View workout
02/19/25 2:23 400m 2:59.3 View workout
02/19/25 5000m 22:00.0 2:12.0 View workout
02/18/25 40:00 8,429m 2:22.3 View workout
02/18/25 v200m/r...6 2,000m 2:26.2 View workout
02/17/25 6x500m/3:30r 11:13.1 1:52.1 View workout
02/17/25 v100m/r...9 4,000m 2:18.8 View workout
02/16/25 6:02 1,259m 2:24.0 View workout
02/16/25 v200m/r...6 2,000m 2:25.0 View workout
02/15/25 1:52 311m 3:00.8 View workout
02/15/25 30:00 6,342m 2:21.9 View workout
02/15/25 9:05 1,892m 2:24.2 View workout
02/06/25 36:00 7,587m 2:22.3 View workout
02/06/25 v200m/r...6 2,000m 2:25.4 View workout
02/05/25 6000m 26:18.7 2:11.5 View workout
02/05/25 v200m/r...6 2,000m 2:25.6 View workout
02/04/25 2:53 494m 2:55.1 View workout
02/04/25 30:05 6,475m 2:19.4 View workout
02/04/25 v200m/r...6 2,000m 2:22.3 View workout
02/01/25 v100m/r...9 4,000m 2:23.9 View workout