Andy Hariton v200m/r...6 row
2,000
Meters
9:34.1
Time
2:23.5
Pace
112
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:34.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 118 |
April 30, 2025 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 18 | 128 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 26 | 122 |
| 3:15.8 | 650 | 2:30.6 | 102 | 652 | 16 | 117 |
| 0:35.7 | 150 | 1:59.0 | 208 | 1014 | 29 | 138 |
| 2:15.7 | 450 | 2:30.7 | 102 | 651 | 16 | 124 |
| 0:37.4 | 150 | 2:04.6 | 181 | 921 | 26 | 140 |
| 2:01.3 | 400 | 2:31.6 | 100 | 645 | 16 | 130 |
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Workout Graph
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