Andy Hariton 2500m row
2,500
Meters
12:39.2
Time
2:31.8
Pace
133
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 117 |
August 12, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.2 | 2,500 | 2:31.8 | 100 | 644 | 18 | 132 |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 19 | 119 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 18 | 131 |
| 2:31.9 | 1,500 | 2:31.9 | 100 | 643 | 18 | 135 |
| 2:35.0 | 2,000 | 2:35.0 | 94 | 623 | 18 | 138 |
| 2:35.9 | 2,500 | 2:35.9 | 92 | 617 | 18 | 140 |
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Workout Graph
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