Andy Hariton 1500m row
1,500
Meters
7:07.9
Time
2:22.6
Pace
82
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 115 |
August 02, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 1,500 | 2:22.6 | 121 | 715 | 17 | 136 |
| 1:25.2 | 300 | 2:22.0 | 122 | 720 | 18 | 121 |
| 1:24.8 | 600 | 2:21.3 | 124 | 726 | 18 | 131 |
| 1:25.9 | 900 | 2:23.1 | 119 | 710 | 17 | 139 |
| 1:25.6 | 1,200 | 2:22.6 | 121 | 714 | 18 | 144 |
| 1:26.4 | 1,500 | 2:24.0 | 117 | 703 | 18 | 148 |
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Workout Graph
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