Andy Hariton v200m/r...6 row
2,000
Meters
9:46.9
Time
2:26.7
Pace
109
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:46.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 118 |
April 23, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 18 | 117 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 27 | 115 |
| 3:23.0 | 650 | 2:36.1 | 92 | 616 | 16 | 103 |
| 0:36.6 | 150 | 2:02.0 | 193 | 963 | 28 | 125 |
| 2:17.5 | 450 | 2:32.7 | 98 | 637 | 17 | 110 |
| 0:37.8 | 150 | 2:06.0 | 175 | 902 | 25 | 133 |
| 2:01.6 | 400 | 2:32.0 | 100 | 643 | 16 | 118 |
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Workout Graph
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