Mohamed Adel
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/17/25 | 25:19 | 5,013m | 2:31.5 | RowErg | View workout | |
06/17/25 | 5000m | 27:57.2 | 2:47.7 | RowErg | View workout | |
06/16/25 | 1:00:04 | 10,012m | 2:59.9 | RowErg | View workout | |
06/05/25 | 21097m | 1:54:04.5 | 2:42.2 | RowErg | View workout | |
06/04/25 | 6922m | 40:39.8 | 2:56.2 | RowErg | View workout | |
06/03/25 | 8875m | 44:59.8 | 2:32.1 | RowErg | View workout | |
06/02/25 | 32:40 | 4,439m | 3:40.7 | RowErg | View workout | |
06/01/25 | 30:00 | 4,667m | 3:12.8 | RowErg | View workout | |
06/01/25 | 9:32 | 2,019m | 2:21.7 | RowErg | View workout | |
06/01/25 | 1916m | 9:15.5 | 2:24.9 | RowErg | View workout | |
05/31/25 | 44:27 | 8,084m | 2:44.9 | RowErg | View workout | |
05/30/25 | 5140m | 29:25.8 | 2:51.7 | RowErg | View workout | |
05/30/25 | 33:17 | 4,860m | 3:25.4 | RowErg | View workout | |
05/30/25 | 18:34 | 3,044m | 3:03.0 | RowErg | View workout | |
05/29/25 | 10000m | 53:47.4 | 2:41.3 | RowErg | View workout | |
05/29/25 | 0:44 | 34m | 10:50.0 | RowErg | View workout | |
05/28/25 | 10000m | 50:54.8 | 2:32.7 | RowErg | View workout | |
05/27/25 | 10000m | 47:29.1 | 2:22.4 | RowErg | View workout | |
05/25/25 | 2000m | 10:00.5 | 2:30.1 | RowErg | View workout | |
05/25/25 | 5000m | 27:29.6 | 2:44.9 | RowErg | View workout | |
05/25/25 | 2000m | 10:54.7 | 2:43.6 | RowErg | View workout | |
05/25/25 | 1000m | 4:47.5 | 2:23.7 | RowErg | View workout | |
05/24/25 | 10000m | 54:54.2 | 2:44.7 | RowErg | View workout | |
05/23/25 | 10000m | 53:29.4 | 2:40.4 | RowErg | View workout | |
05/22/25 | 5000m | 23:15.9 | 2:19.5 | RowErg | View workout |