Mohamed Adel 1:00:05 row
12,014
Meters
1:00:05.1
Time
2:30.0
Pace
673
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 148 |
August 10, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 12,014 | 2:30.0 | 104 | 656 | 26 |
| 13:45.1 | 2,800 | 2:27.3 | 109 | 676 | 28 |
| 27:17.8 | 2,800 | 2:25.1 | 115 | 694 | 27 |
| 41:39.0 | 2,800 | 2:33.7 | 96 | 631 | 25 |
| 56:04.0 | 2,800 | 2:34.4 | 95 | 626 | 25 |
| 1:00:05.2 | 814 | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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