Mohamed Adel 12485m row
12,485
Meters
1:01:00.9
Time
2:26.6
Pace
702
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 148 |
August 09, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.9 | 12,485 | 2:26.6 | 111 | 682 | 26 |
| 12:16.8 | 2,500 | 2:27.3 | 109 | 676 | 28 |
| 12:09.5 | 5,000 | 2:25.9 | 113 | 687 | 27 |
| 12:16.3 | 7,500 | 2:27.2 | 110 | 677 | 25 |
| 12:06.2 | 10,000 | 2:25.2 | 114 | 693 | 25 |
| 12:12.0 | 12,485 | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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