Mohamed Adel 1:34 row
193
Meters
1:34.6
Time
4:05.0
Pace
11
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 145 |
August 07, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 193 | 4:05.0 | 24 | 381 | 24 |
| 1:13.6 | 193 | 3:10.6 | 50 | 473 | 24 |
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Workout Graph
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