Mohamed Adel 1:00:00 row
10,498
Meters
1:00:00.0
Time
2:51.4
Pace
585
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 22 |
Stroke Count | 1336 |
Drag Factor | 148 |
August 06, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 10,498 | 2:51.4 | 69 | 538 | 22 |
12:00.0 | 2,587 | 2:19.1 | 130 | 747 | 26 |
24:00.0 | 1,913 | 3:08.1 | 53 | 480 | 20 |
36:00.0 | 2,222 | 2:42.0 | 82 | 583 | 23 |
48:00.0 | 1,902 | 3:09.2 | 52 | 477 | 21 |
1:00:00.0 | 1,875 | 3:12.0 | 49 | 470 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.