Mohamed Adel 12:53 row
2,505
Meters
12:53.8
Time
2:34.4
Pace
137
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 149 |
August 08, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 2,505 | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 12:53.7 | 611 | 2:22.1 | 122 | 719 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.