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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mohamed Adel

Log

Date Workout Score Ave Comments Action
07/28/25 10000m 48:20.1 2:25.0 View workout
07/25/25 10172m 1:05:59.9 3:14.6 View workout
07/25/25 15:54 3,007m 2:38.6 View workout
07/25/25 32:54 5,006m 3:17.1 View workout
07/24/25 36:02 3,869m 4:39.4 View workout
07/24/25 25:43 5,002m 2:34.2 View workout
07/23/25 5000m 35:00.0 3:30.0 View workout
07/23/25 1:58 103m 9:37.1 View workout
07/23/25 5000m 26:03.0 2:36.3 View workout
07/22/25 10000m 44:53.1 2:14.6 View workout
07/22/25 21:48 4,008m 2:43.2 View workout
07/21/25 1:00:00 12,001m 2:29.9 View workout
07/20/25 2:27 364m 3:22.4 View workout
07/20/25 6000m 26:58.3 2:14.8 View workout
07/20/25 500m 1:54.8 1:54.8 View workout
07/20/25 100m 0:22.5 1:52.5 View workout
07/20/25 4:00 1,017m 1:57.9 View workout
07/20/25 1:00 269m 1:51.5 View workout
07/20/25 2:54 540m 2:41.2 View workout
07/19/25 5000m 29:59.9 2:59.9 View workout
07/19/25 6:39 1,002m 3:19.5 View workout
07/19/25 20:02 2,464m 4:04.0 View workout
07/19/25 1:58 256m 3:52.0 View workout
07/19/25 2:29 46m 27:03.9 View workout
07/19/25 21:13 2,561m 4:08.6 View workout