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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mohamed Adel

Log

Date Workout Score Ave Comments Action
05/22/25 5000m 22:29.6 2:14.9 View workout
05/21/25 5000m 24:57.1 2:29.7 View workout
05/21/25 5000m 22:22.2 2:14.2 View workout
05/20/25 3608m 17:17.0 2:23.7 View workout
05/18/25 30:00 6,031m 2:29.2 View workout
05/18/25 2:59 354m 4:13.2 View workout
05/18/25 6:03 1,082m 2:47.9 View workout
05/17/25 10000m 1:00:54.0 3:02.7 View workout
05/16/25 7985m 43:42.9 2:44.2 View workout
05/16/25 20:15 2,921m 3:27.9 View workout
05/16/25 5000m 24:29.2 2:26.9 View workout
05/16/25 2000m 8:14.9 2:03.7 View workout
05/16/25 1x500m/1:00r 2:05.8 2:05.8 View workout
05/16/25 1000m 3:55.5 1:57.7 View workout
05/16/25 500m 2:07.5 2:07.5 View workout
05/15/25 1000m 4:57.9 2:28.9 View workout
05/15/25 719m 3:27.3 2:24.1 View workout
05/15/25 3:01 605m 2:30.1 View workout
05/15/25 1:31 359m 2:07.8 View workout
05/15/25 1:04 178m 3:01.7 View workout
05/15/25 3:27 498m 3:28.4 View workout
05/15/25 13:55 2,567m 2:42.6 View workout
05/14/25 10000m 49:50.2 2:29.5 View workout
05/13/25 10000m 45:54.5 2:17.7 View workout
05/11/25 7805m 37:30.8 2:24.1 View workout