Mohamed Adel 2:54 row
540
Meters
2:54.2
Time
2:41.2
Pace
28
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 149 |
July 20, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.2 | 540 | 2:41.2 | 83 | 587 | 24 |
| 2:54.2 | 541 | 2:40.9 | 84 | 588 | 24 |
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Workout Graph
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