Mohamed Adel 6000m row
6,000
Meters
26:58.3
Time
2:14.8
Pace
353
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 28 |
Stroke Count | 759 |
Drag Factor | 150 |
July 20, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:58.3 | 6,000 | 2:14.8 | 143 | 791 | 28 |
5:15.0 | 1,200 | 2:11.2 | 155 | 832 | 29 |
5:19.2 | 2,400 | 2:13.0 | 149 | 812 | 28 |
5:11.2 | 3,600 | 2:09.6 | 161 | 852 | 29 |
5:29.4 | 4,800 | 2:17.2 | 135 | 765 | 28 |
5:43.5 | 6,000 | 2:23.1 | 119 | 710 | 27 |
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Workout Graph

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