Mohamed Adel 2:29 row
46
Meters
2:29.4
Time
27:03.9
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 15 |
| Drag Factor | 142 |
July 19, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 46 | 27:03.9 | 300 | 15 | |
| 0:28.9 | 46 | 5:14.1 | 11 | 338 | 15 |