Mohamed Adel 6:39 row
1,002
Meters
6:39.8
Time
3:19.5
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 147 |
July 19, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.8 | 1,002 | 3:19.5 | 44 | 451 | 20 |
| 6:33.9 | 1,002 | 3:16.5 | 46 | 458 | 20 |
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Workout Graph
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