Mohamed Adel 100m row
100
Meters
0:22.5
Time
1:52.5
Pace
7
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 152 |
July 20, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 37 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 37 |
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Workout Graph
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