Mohamed Adel 1:58 row
256
Meters
1:58.8
Time
3:52.0
Pace
13
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Drag Factor | 147 |
July 19, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 256 | 3:52.0 | 28 | 396 | 18 |
| 1:58.8 | 257 | 3:51.1 | 28 | 397 | 18 |