Mohamed Adel 10172m row
10,172
Meters
1:05:59.9
Time
3:14.6
Pace
567
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 148 |
July 25, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.9 | 10,172 | 3:14.6 | 47 | 463 | 21 |
| 10:11.1 | 2,100 | 2:25.5 | 114 | 691 | 26 |
| 11:43.0 | 4,200 | 2:47.3 | 75 | 556 | 23 |
| 11:23.8 | 6,300 | 2:42.8 | 81 | 579 | 24 |
| 20:55.0 | 8,400 | 4:58.8 | 13 | 345 | 14 |
| 11:47.0 | 10,172 | 3:19.4 | 44 | 451 | 20 |
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Workout Graph
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