Mohamed Adel 32:54 row
5,006
Meters
32:54.0
Time
3:17.1
Pace
275
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 148 |
July 25, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.0 | 5,006 | 3:17.1 | 46 | 457 | 22 |
| 15:30.1 | 2,700 | 2:52.2 | 68 | 535 | 24 |
| 30:40.6 | 2,306 | 3:17.4 | 45 | 456 | 20 |
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Workout Graph
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