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Log

Date Workout Score Ave Comments Action
07/31/25 4x500m/1:15r 9:03.0 2:15.7 View workout
07/15/25 3x500m/1:15r 6:55.0 2:18.3 View workout
07/07/25 4x500m/1:15r 8:57.1 2:14.2 View workout
06/09/25 2x500m/1:00r 4:27.9 2:13.9 View workout
06/04/25 4x500m/1:15r 8:58.7 2:14.6 View workout
05/28/25 v3:00/2:00r...5 4,114m 2:18.5 View workout
05/21/25 v2:30/0:30r...4 2,151m 2:19.4 View workout
05/14/25 v6:00/2:00r...6 3,413m 2:11.8 View workout
05/13/25 v500m/2:00r...8 4,000m 2:13.3 View workout
04/23/25 v1000m/1:10r...2 2,000m 2:17.4 View workout
04/11/25 4x500m/1:15r 9:08.0 2:17.0 View workout
04/09/25 4x500m/1:15r 9:03.3 2:15.8 View workout
04/07/25 1x500m/1:15r 2:19.9 2:19.9 View workout
04/07/25 2000m 9:22.2 2:20.5 View workout
03/24/25 4x500m/1:15r 9:16.2 2:19.0 View workout
02/19/25 4x500m/1:15r 9:06.5 2:16.6 View workout
01/22/25 4x500m/1:15r 8:53.7 2:13.4 View workout
01/15/25 3x500m/1:15r 7:05.9 2:21.9 View workout
01/13/25 4x500m/1:15r 9:09.3 2:17.3 View workout
01/09/25 5x500m/1:15r 11:36.5 2:19.3 View workout
01/03/25 4x500m/1:15r 9:09.9 2:17.4 View workout
12/22/24 2x500m/1:15r 4:29.8 2:14.9 View workout
12/11/24 4x500m/1:15r 8:39.3 2:09.8 View workout
12/06/24 5x500m/1:15r 11:06.6 2:13.3 View workout
12/04/24 4x500m/1:15r 9:19.1 2:19.7 View workout