Jeff Heiska 2000m row
2,000
Meters
9:22.2
Time
2:20.5
Pace
114
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 130 |
April 07, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 24 | 147 |
| 1:58.4 | 400 | 2:28.0 | 108 | 671 | 24 | 136 |
| 1:51.3 | 800 | 2:19.1 | 130 | 747 | 25 | 142 |
| 1:51.8 | 1,200 | 2:19.7 | 128 | 741 | 25 | 149 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 741 | 25 | 150 |
| 1:48.9 | 2,000 | 2:16.1 | 139 | 777 | 24 | 161 |
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Workout Graph
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