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Log

Date Workout Score Ave Comments Action
11/22/24 4x500m/1:15r 9:33.8 2:23.4 View workout
11/13/24 v1:00/1:00r...5 1,208m 2:04.1 View workout
11/13/24 4x500m/1:15r 9:15.9 2:18.9 View workout
11/08/24 6x500m/1:15r 13:58.2 2:19.7 View workout
10/26/24 5x500m/1:15r 11:37.5 2:19.5 View workout
10/09/24 4:57 1,018m 2:25.9 View workout
09/30/24 6x500m/1:00r 13:35.0 2:15.8 View workout
09/25/24 4x500m/1:15r 9:20.2 2:20.0 View workout
09/02/24 4x500m/1:15r 9:15.1 2:18.7 View workout
08/31/24 4x500m/1:15r 9:02.1 2:15.5 View workout
07/25/24 3x500m/1:30r 6:32.8 2:10.9 View workout
07/22/24 v250m/0:45r...12 3,000m 2:05.8 View workout
07/06/24 4x500m/1:00r 9:44.6 2:26.1 View workout
06/22/24 4x500m/1:15r 9:00.4 2:15.1 View workout
06/19/24 4x500m/1:00r 9:17.5 2:19.3 View workout
05/27/24 4x500m/1:15r 9:07.7 2:16.9 View workout
05/13/24 2x500m/1:15r 4:28.2 2:14.1 View workout
05/04/24 4x500m/1:15r 9:08.3 2:17.0 View workout
04/27/24 10x500m/1:30r 23:24.6 2:20.4 View workout
04/22/24 4x500m/1:15r 8:56.6 2:14.1 View workout
04/10/24 8x500m/1:15r 17:58.7 2:14.8 View workout
04/04/24 8x500m/1:15r 18:19.5 2:17.4 View workout
03/30/24 4x500m/1:15r 8:50.9 2:12.7 View workout
03/28/24 4x500m/1:15r 9:03.4 2:15.8 View workout
03/28/24 4x500m/1:15r 9:11.8 2:17.9 View workout