Matthew Lister
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/13/24 |
3x6:00/3:00r |
4,480m |
2:00.5 |
RowErg |
View workout
|
11/13/24 |
10:04 |
2,216m |
2:16.4 |
RowErg |
View workout
|
11/11/24 |
4x4:00/2:00r |
4,130m |
1:56.2 |
RowErg |
View workout
|
11/11/24 |
5:42 |
1,229m |
2:19.3 |
RowErg |
View workout
|
11/08/24 |
5000m |
21:07.0 |
2:06.7 |
RowErg |
View workout
|
11/06/24 |
6x2:00/1:00r |
3,117m |
1:55.4 |
RowErg |
View workout
|
11/06/24 |
5:07 |
1,088m |
2:21.1 |
RowErg |
View workout
|
11/04/24 |
4x4:00/2:00r |
4,034m |
1:58.9 |
RowErg |
View workout
|
11/04/24 |
5:05 |
1,136m |
2:14.2 |
RowErg |
View workout
|
11/03/24 |
10000m |
42:47.2 |
2:08.3 |
RowErg |
View workout
|
10/01/24 |
10000m |
44:35.5 |
2:13.7 |
RowErg |
View workout
|
07/12/24 |
30:00 |
6,021m |
2:29.4 |
RowErg |
View workout
|
07/03/24 |
27:08 |
6,010m |
2:15.4 |
RowErg |
View workout
|
06/25/24 |
30:00 |
7,110m |
2:06.5 |
RowErg |
View workout
|
06/03/24 |
22:25 |
5,009m |
2:14.2 |
RowErg |
View workout
|
05/15/24 |
8:05 |
2,019m |
2:00.1 |
RowErg |
View workout
|
03/20/24 |
500m |
1:48.7 |
1:48.7 |
RowErg |
View workout
|
03/20/24 |
500m |
1:46.7 |
1:46.7 |
RowErg |
View workout
|
03/20/24 |
500m |
1:42.2 |
1:42.2 |
RowErg |
View workout
|
03/09/24 |
15:05 |
3,696m |
2:02.4 |
RowErg |
View workout
|
11/27/23 |
30:05 |
7,210m |
2:05.2 |
RowErg |
View workout
|
07/02/23 |
10:06 |
2,160m |
2:20.4 |
SkiErg |
View workout
|
06/26/23 |
10:00 |
2,294m |
2:10.7 |
RowErg |
View workout
|
06/16/23 |
v10c/1:35r...10 |
1,305m |
1:49.0 |
SkiErg |
View workout
|
06/16/23 |
9:46 |
2,018m |
2:25.2 |
SkiErg |
View workout
|