Matthew Lister 5:11 row
1,094
Meters
5:11.1
Time
2:22.1
Pace
61
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 124 |
November 15, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,094 | 2:22.1 | 122 | 719 | 21 | 130 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 133 |
| 5:11.1 | 31 | 2:59.0 | 61 | 509 | 16 | 127 |
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Workout Graph
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