Matthew Lister 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
113
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 139 |
November 14, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 27 | 118 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 29 | 125 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 26 | 117 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 119 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 120 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 26 | 111 |
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Workout Graph
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