Matthew Lister 10:05 row
2,000
Meters
10:05.2
Time
2:31.3
Pace
108
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 128 |
November 20, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,000 | 2:31.3 | 101 | 647 | 25 | 109 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 109 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 109 |
| 10:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 108 |
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