Matthew Lister
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/24 |
15:00 |
3,329m |
2:15.1 |
RowErg |
View workout
|
12/21/24 |
6x5000m/5:00r |
2:20:19.7 |
2:20.3 |
RowErg |
View workout
|
12/20/24 |
4000m |
17:41.2 |
2:12.6 |
RowErg |
View workout
|
12/20/24 |
6x2:00/1:00r |
3,196m |
1:52.6 |
RowErg |
View workout
|
12/20/24 |
4x2:00/1:00r |
2,179m |
1:50.1 |
RowErg |
View workout
|
12/20/24 |
15:00 |
3,236m |
2:19.0 |
RowErg |
View workout
|
12/19/24 |
10:00 |
1,818m |
2:45.0 |
RowErg |
View workout
|
12/19/24 |
4x6:00/3:00r |
6,202m |
1:56.0 |
RowErg |
View workout
|
12/19/24 |
15:00 |
3,065m |
2:26.8 |
RowErg |
View workout
|
12/17/24 |
15:00 |
3,304m |
2:16.1 |
RowErg |
View workout
|
12/17/24 |
10x0:30/3:00r |
1,539m |
1:37.4 |
RowErg |
View workout
|
12/17/24 |
15:00 |
3,307m |
2:16.0 |
RowErg |
View workout
|
12/10/24 |
8000m |
32:15.8 |
2:00.9 |
RowErg |
View workout
|
12/09/24 |
15:00 |
3,267m |
2:17.7 |
RowErg |
View workout
|
12/09/24 |
6x4:00/2:00r |
6,259m |
1:55.0 |
RowErg |
View workout
|
12/09/24 |
15:00 |
3,332m |
2:15.0 |
RowErg |
View workout
|
12/08/24 |
21097m |
1:39:45.0 |
2:21.8 |
RowErg |
View workout
|
12/07/24 |
10:00 |
2,136m |
2:20.4 |
RowErg |
View workout
|
12/07/24 |
6000m |
23:51.3 |
1:59.2 |
RowErg |
View workout
|
12/07/24 |
10:00 |
2,052m |
2:26.1 |
RowErg |
View workout
|
12/06/24 |
10:00 |
2,107m |
2:22.3 |
RowErg |
View workout
|
12/06/24 |
10x2:00/1:00r |
5,367m |
1:51.7 |
RowErg |
View workout
|
12/06/24 |
15:12 |
3,214m |
2:21.9 |
RowErg |
View workout
|
12/04/24 |
4x6:00/3:00r |
6,094m |
1:58.1 |
RowErg |
View workout
|
12/04/24 |
15:00 |
3,431m |
2:11.1 |
RowErg |
View workout
|