Matthew Lister
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/24 |
15:00 |
3,139m |
2:23.3 |
RowErg |
View workout
|
12/03/24 |
6x4:00/2:00r |
6,160m |
1:56.8 |
RowErg |
View workout
|
12/03/24 |
15:07 |
3,395m |
2:13.5 |
RowErg |
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|
11/29/24 |
10:00 |
2,224m |
2:14.8 |
RowErg |
View workout
|
11/29/24 |
8x2:00/1:00r |
4,233m |
1:53.3 |
RowErg |
View workout
|
11/29/24 |
10:08 |
2,293m |
2:12.7 |
RowErg |
View workout
|
11/26/24 |
10:00 |
2,030m |
2:27.7 |
RowErg |
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|
11/26/24 |
3x6:00/3:00r |
4,610m |
1:57.1 |
RowErg |
View workout
|
11/26/24 |
10:05 |
1,816m |
2:46.6 |
RowErg |
View workout
|
11/25/24 |
5x4:00/2:00r |
5,190m |
1:55.6 |
RowErg |
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|
11/25/24 |
5:44 |
1,074m |
2:40.1 |
RowErg |
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|
11/23/24 |
10:00 |
1,278m |
3:54.7 |
RowErg |
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|
11/23/24 |
6000m |
24:01.1 |
2:00.0 |
RowErg |
View workout
|
11/23/24 |
10:00 |
1,874m |
2:40.0 |
RowErg |
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|
11/22/24 |
10:00 |
2,111m |
2:22.1 |
RowErg |
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|
11/22/24 |
8x2:00/1:00r |
4,288m |
1:51.9 |
RowErg |
View workout
|
11/22/24 |
10:06 |
2,100m |
2:24.3 |
RowErg |
View workout
|
11/20/24 |
3x6:00/3:00r |
4,625m |
1:56.7 |
RowErg |
View workout
|
11/20/24 |
10:05 |
2,000m |
2:31.3 |
RowErg |
View workout
|
11/18/24 |
5x4:00/2:00r |
5,158m |
1:56.3 |
RowErg |
View workout
|
11/18/24 |
10:06 |
2,142m |
2:21.4 |
RowErg |
View workout
|
11/15/24 |
5000m |
20:21.8 |
2:02.1 |
RowErg |
View workout
|
11/15/24 |
5:11 |
1,094m |
2:22.1 |
RowErg |
View workout
|
11/14/24 |
6x2:00/1:00r |
3,157m |
1:54.0 |
RowErg |
View workout
|
11/14/24 |
10:00 |
2,068m |
2:25.0 |
RowErg |
View workout
|