Matthew Lister 10:05 row
1,816
Meters
10:05.1
Time
2:46.6
Pace
93
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 134 |
November 26, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,816 | 2:46.6 | 76 | 560 | 22 | 107 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 114 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 22 | 100 |
| 10:05.1 | 6 | 7:05.0 | 5 | 315 | 0 | 100 |
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Workout Graph
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