Matthew Lister 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
112
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 127 |
December 07, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 25 | 117 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 25 | 114 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 26 | 114 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 26 | 116 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 121 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 26 | 123 |
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Workout Graph
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