Matthew Lister 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 125 |
November 26, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 25 | 130 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 25 | 127 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | 131 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 134 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 132 |
| 10:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 128 |
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Workout Graph
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