Matthew Lister 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 126 |
December 07, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 25 | 136 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 135 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 139 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 142 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 143 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 25 | 123 |
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Workout Graph
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